THE SLINGER COMMUNITY
THE SLINGER COMMUNITY
Here Darren talks about some key technical points behind a good slice and how using it can give you extra time to recover.
In this video, Coach Daniel shows you 5 Tennis drills that you can use with your Slinger Bag! All drills shown are without the oscillator.
Moving forward to meet the ball, alternate backhand approach shots cross court and down the line.
Use these settings to help work on your defensive game and movement. Shuffle back and hit with lots of spin and arch.
Starting from the middle of the service line, move to meet the ball and hit alternating forehand volleys cross court and down the line.
Starting from the middle of the court, move to hit backhands cross court. This drill comes with a recovery variation in order to increase the difficulty of the drill.