You will get pushed back in the court on defense. Everyone does at times. This is how you turn the tables back in your favor and regain control of the court and the piont.

Defending from the mid court is one of the toughest skills in pickleball which is also why mastering will have the most positive impact on your game. The good news is that it's highly trainable.

In this video Nicole goes into detail on the backhand drop technique so that you can be sure you're training the right way and getting in quality repetitions on your drop.

You want to be an offensive threat no matter what side of your body the ball comes to. In this video, we'll show you how to hit and train your backhand roll so you can attack from the backhand side.

Here's how to master control and precision on your dinks with the slingerbag so that you can not only dominate the kitchen but be well on your way to gaining full control of your drops and resets as well.

One of the main skills that separate high level players from low levels players is the ability to receive an incoming shot that has speed on it and send it back slower than it came in, and keeping it short in the court and low crossing the net.

Struggling with your dink game? Master these 3 essential dinks to dominate the court and consistently win more points. A perfect drill for your Slinger Bag to help you sharpen your skills and stay ahead of the competition.

This video emphasizes the importance of the return of serve in pickleball and gives tips on how to execute it effectively, such as giving yourself enough space and moving your momentum forward as you hit the shot.

Here Frank explains how to execute the third shot drop, a critical shot in pickleball, with precision and finesse. The video provides tips such as relaxing the wrist, hitting up on the ball, and making sure the ball crosses the net at its apex.

This video teaches the aggressive "shake and bake" shot, which involves driving the third shot, charging the net, and confusing opponents with a pop-up shot, followed by a crushing winner.

Learn from Frank as he explains how to execute the punch volley on the fourth shot, which involves keeping opponents back and punching the ball to maintain control of the game.

The fifth shot reset involves setting the ball in the kitchen on the transition shot. Tips include being stable, keeping low to the ground, and having soft hands.

Learn about the art of dinking, a crucial aspect of the game that requires soft hands, a soft grip, and the ability to keep the ball low and move opponents side to side.

Improve your passing shot on both forehand and backhand while on the run. Learn to hit with topspin as you aim down the line. Gain confidence in your game with consistent practice of this essential shot.